4 Meals Every Father Should Know How to Make
August 26, 2011, By Peter Chianca 16 comments
No one expects the man of the house to be a gourmet chef, but there are certain items that any self-respecting husband or dad should be prepared to prepare at a moment’s notice. And sorry, but peanut butter and jelly doesn’t count—these items are a little bit higher on the family-meal food chain, but, for the most part, not much harder to whip up.
Eggs
Eggs Benedict? Put that in front of your kid and he’s bound to look at you like you just asked him to eat a giant yellow snail. But if you can’t make a decent scrambled egg, you’ve severely limited your easy-meal options—and it’s only a small step from there to a full-fledged omelette, the perfect dish for hiding healthy stuff like spinach and tomatoes.
Eggrecipes.org has some of the best and easiest egg recipes around, including this by-the-numbers omelet recipe—although you might prefer substituting skim milk for the water to create a creamier texture.
Easy Omelet: Beat two eggs and two tablespoons water. In a 10-inch frying pan, heat one tablespoon of butter until melted. Pour in egg-and-water mixture. The edge of the omelette should set immediately.Use a spatula or tilt the pan to carefully move cooked portions from the edges toward the middle so uncooked areas can reach the hot surface of the pan. Continue until the egg is set throughout. Add a half cup of any filling, then fold in half with a spatula before sliding on to a plate.
Grilled Cheese
Just a step above peanut butter and jelly on the kids’ lunch ladder, this delicacy nonetheless takes a deft touch—and your kids will tell you if you get it wrong. Make sure to spread a generous amount of softened butter on the bread before placing it in the frying pan (electric works best, set at 350). And flip generously to avoid that unsightly charcoal crisp. Do a good enough job on the melting and you can get away with adding extras like tomatoes, bacon or even spinach or avocados.
For a healthier option, there’s always toasted cheese, which leaves out the butter—and a good amount of the grilled-in flavor. But use enough cheese and maybe they won’t notice.
NEXT: Pizza


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