Exercise
Latest Content
Pumping Up Your Life
Start feeling better immediately.
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Move It, Fat Boy: Episode 4
Craig stretches it to the limit while learning classical pilates.
The Exercise Ball
It's an inexpensive piece of equipment that's fun for the kids too.
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Move It, Fat Boy: Episode 3
Forget the gym equipment, Craig takes it to the water for a workout.
Your Meal and Your Workout
Know when to eat to maximize your workout.
Taking Your Workout Outside
Exercise in the fresh air for next to nothing.
Affordable Home Gyms
Starting that home gym with affordable ways to achieve those long-term goals.
Starting a Home Gym
Stay fit on your own schedule.
The Long Lost Sport
Feel like you're back on the playground with kickball.
Three Ways for a Husband and Father to Lead a Fit Life
Simple philosophies are all it takes to lead a healthy lifestyle.
Three Ways to Fit Workouts into a Busy Father's Schedule
Simple exercise activities for a busy schedule.
Don't Give Up on Your Midsection
Being a dad doesn't mean not being able to see your shoes.
No-Gym Workouts
Staying in shape can be easy without leaving home (and when you don't have a lot of time).
Health Clubs vs. Home Gyms
To join the club or not to join the club, that is the question.
Running Shoes 101
Clinging to an old pair of athletic shoes too long can cost you plenty.
