Exercise Articles
How to Do 100 Push-Ups
By Jim Higley - January 20, 2012 - Exercise
There was no way this guy was going to make it to 100 push ups.
3 Bodyweight Exercises You Can Do at Home
By Ed Scow - January 12, 2012 - Exercise
The good news is you don’t have to join a health club to get a quality workout.
Save Cash: On Fitness Infomercial Junk
By Jack Heffron - December 26, 2011 - Exercise
Most of us are always looking for the magic bullet that will help us lose weight and get fit. And we're willing to pay for it. But think twice before reaching for your wallet.
Yoga Considered
By Jack Heffron - December 19, 2011 - Exercise
Guys tend to feel uncomfortable with the idea of taking yoga, even after we're told that it could save our lives.
5 Gifts for the Fitness Dad
By Ed Scow - December 09, 2011 - Exercise
Any guy who tells you he doesn’t love receiving gifts is lying.
Are You Working Out Hard Enough?
By Avery Hurt - December 02, 2011 - Exercise
How hard to I have to work out for it to be worth the trouble?
The Benefits of Indoor Rock Climbing
By Jason Avant - November 18, 2011 - Exercise
Indoor rock climbing is a great way to get some exercise.
7 Rules: How Not to Be a Jerk at the Gym
By Craig J. Heimbuch - November 16, 2011 - Exercise
What is it about exercise that makes people rude?
Natural Running: A Beginner’s Guide
By Jason Avant - November 07, 2011 - Exercise
As it turns out, everything you’ve been told about running shoes may be wrong.
The Fitness Commandments: Part 2
By Ed Scow - October 24, 2011 - Exercise
Five more fitness commandments for you.
5 Exercises to Trim Your Belly
By Ed Scow - October 10, 2011 - Exercise
Here are 5 effective, yet “different” exercises to trim your belly.
The 10 Fitness Commandments
By Ed Scow - October 07, 2011 - Exercise
The six fitness rules you should be following.
2 Ways to Strengthen Your Core
By Ed Scow - September 23, 2011 - Exercise
You need to ask more from your core exercises. Having a strong core and the improved posture that comes along with it makes you look more confident, allows you to breathe better and gives you more energy.
Are Sit-Ups a Waste of Time?
By Ed Scow - September 19, 2011 - Exercise
Want Better Abs? Stop Thinking About Your Abs!
Meet Fitness Goals with a Positive Outlook
By Ed Scow - September 05, 2011 - Exercise
Getting fit requires a positive mindset.
A High Intensity Workout to Lose Weight
By Ed Scow - September 02, 2011 - Exercise
Try these fat-burning exercises to start and finish your workout.
Which Diet & Exercise Fads Actually Work?
By Jack Heffron - August 12, 2011 - Exercise
Which fitness programs really work?
Fitness Exercises at Your Desk
By Kasie Baltes - July 08, 2011 - Exercise
You may not get buff or lose twenty pounds but you might regret that burrito you just ate a little less.
5 Best Home Exercises To Increase Your Strength and Endurance
By Rahim Samuel - May 20, 2011 - Exercise
Exercises
The 5 Best Athlete Cameo Appearances on TV
By Jeff Pugh - May 18, 2011 - Exercise
World's Greatest TV Dad: Best Athlete Cameos
