Latest Articles
The Truth About Soy
The humble soybean, also known as soya, is arguably the most controversial legume around. From fringe food to healthy menu staple, soy has come a long way in the western world. While some sing its praises, recent studies are rekindling nagging doubts about whether soy is really the superstar that it's cracked up to be.
My Mediterranean Culinary Cruise
When I heard him say “Mediterranean” I had visions of the island of Mykonos. Crystal clear waters. Maybe a yacht.
Taming the Halloween Candy Monster
When my now-adult twin sons were growing-up, Halloween was a huge deal in our family. We spent days making costumes and hours trudging around the neighborhood so the boys could extort candy from the neighbors. Needless to say, they brought in great hauls of loot.
5 Ways to Look Better Than You Did 10 Years Ago
Jim Higley offers thoughts on finding a better looking you.
The Dangers of Dieting
There comes a time in almost everyone’s life when he looks in the mirror or down at the zipper straining to meet on a pair of jeans that used to fit just fine, and he says to himself: “I’m going to go on a diet and shed a few of these extra pounds.” That may be a plan that wants a little re-thinking.
